EAT
MORE, WEIGH LESS
Dr. Dean Ornish's Life Choice Program
for Losing Weight Safely While Eating Abundantly
by Dean Ornish
A revolutionary lifestyle
program, including two hundred gourmet recipes, helps patients reduce the
risk of disease and take off weight while eating as much as they want when
they want--of the right foods. A by product of Dr. Ornish's revolutionary
diet and lifestyle program that reversed the effects of heart disease,
this scientifically proven weight reduction plan includes 250 healthy,
gourmet recipes created by some of America's most celebrated chefs.
EVERYDAY
COOKING WITH Dr. DEAN ORNISH
by Dean Ornish
150 Easy, Low-Fat, High-Flavor Recipes
Renowned cardiac researcher
and best selling author Dean Ornish, M.D., has inspired millions of
People, to choose a healthier
lifestyle and a low-fat diet. Low-fat cooking can be time-consuming and
hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful
ways to make it fast, delicious and fun.
Everyday Cooking with Dean
Ornish includes 150 easy and extraordinary recipes that are extremely low
in fat and cholesterol -- and high in flavor. You'll find slimmed-down
versions of comfort foods that are delicious and nutritious, from French
Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup
and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream
Cheese Frosting. The recipes are quick to prepare, the ingredients are
familiar and inexpensive and there are hundreds of smart time saving tips
on cooking, shopping and serving. Now you no longer have to choose between
good food and good health.
Horn
of the Moon Cookbook
Recipes from Vermont's Renowned Vegetarian
Restaurant
by Ginny Callan
Healthful, meatless dishes
with a gourmet, international flare, perfected at New England's popular
Horn of the Moon Cafe. Irresistible vegetarian dishes for every meal of
the day. Combines principles of good nutrition with loving attention to
the taste, color, and texture of fresh, natural foods. Illustrated.
Beyond
the Moon Cookbook
by Ginny Callan
In this long awaited sequel
to The Horn of the Moon Cookbook, bestselling author Ginny Callan
offers vegetarian delights
to whet the appetite of even confirmed meat-eaters. With less tofu and
alfalfa sprouts, and more
sophisticated, internationally inspired ingredients, these delicious recipes
will satisfy every craving as they provide tasty meals for the whole day,
from breakfast to dinner to dessert. Line drawings throughout.
365
Foods Kids Love to Eat
Nutritious and Kid-Tested
by Sheila Ellison, Judith Gray
365 Foods Kids Love To Eat contains carefully chosen, kitchen-tested recipes that while appealing to the whole family, are especially attractive to kids with finicky appetites. With informative guides on ingredient substitution and healthful suggestions, 365 Foods Kids Love To Eat encourages healthy attitudes towards food and lifelong wholesome eating habits. Not only are the recipes nutrition, but they are also easy to prepare and wonderfully varied. These recipes are ideal for aspiring young chefs to "do-it-themselves", and parents will find a great many ideas including suggestions in the areas of foreign foods, peanut butter, parties, and lunch boxes. 365 Foods Kids Love To Eat is highly recommended for any family cookbook shelf, and one that will be used time and time again as boys and girls ask that universal question, "What's to eat?".
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